Archive for Friday, October 21, 2011

Basehor instructor offering pumpkin workout Monday

October 21, 2011

A Basehor fitness instructor on Monday will offer a way to exercise while getting into the Halloween spirit: a community pumpkin boot camp workout.

The workout, led by Jen Penegar of Extreme Fitness Fusion with Jen, will be 7 to 8 p.m. Monday at the Basehor-Linwood High School Health and Wellness Center, near the football field. Participants can bring pumpkins (not yet carved, of course) to use as resistance during the workout.

The cost for the workout is $5. Participants can pay at the door.

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