What's your preferred form of exercise?
February 15, 2012
Gloria Bessenbacher ( in Shawnee) says...
"Dance, dance, dance."
Ray Erlichman ( in Shawnee) says...
"Lifting the fork from the plate to the mouth. According to my doctor, that needs to change to placing one foot in front of the other for about 15-20 minutes three times a week."
Haley Majernik ( in Shawnee) says...
“I love walking outside when weather is nice. But when I must be inside, I enjoy Zumba and Turbo Kick.”
Stephanie Meyer ( in Shawnee) says...
“I'm a runner. I took it up a few years ago, and am currently training for my second marathon!”
Norge W. Jerome ( in Shawnee) says...
“My preferred form of exercise is Aquaexercise, often referred to as water aerobics or water exercise. I go the gym three times per week to participate in this health- promoting exercise with a lovely bunch of people and a fantastic instructor.”
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