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Senior Tanner Garver works out one morning in the Basehor-Linwood Health and Wellness Center as part of the school’s seven-week strength and conditioning program. Garver has been participating in the program since seventh grade.

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'Beast' mode: BLHS strength and conditioning program still booming

This is the Basehor-Linwood strength and conditioning program in its seventh year. Next week, the seven-week regimen will conclude with its annual “Beast Feast,” a celebration of those who didn’t miss a day. Strength and conditioning coach Ross Schwisow, who has coached the Bobcats powerlifting teams to consecutive state championships, estimates that about 180 of this year’s participants will qualify.


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