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Rick Grimm begins a series of t'ai chi movements. Grimm recently added t'ai chi classes, which he says are great for any age or ability level, at Grand Master Kim's Taekwondo & Fitness in Bonner Springs.

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Bonner taekwondo studio expands to offer t'ai chi, general fitness

Rick Grimm hopes to help a whole new group of customers — particularly older adults and seniors — become physically fit, without much stress, strain or even sweat.

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